Positivity. It’s a word plastered across motivational posters, whispered in self-help audiobooks, and a common refrain in social media captions. While a positive outlook can be incredibly beneficial, there’s a growing concern about the flip side: toxic positivity. Toxic positivity isn’t just about plastering a smile on during tough times. It’s the invalidation of negative…
Have you ever felt like a voice inside your head constantly criticizes your every move? You’re not alone. Negative self-talk is a common enemy that can chip away at our confidence and hold us back from reaching our full potential. This article dives deep into eight sneaky ways negative self-talk infiltrates our thoughts and explores…
Have you ever felt like you don’t quite belong? Like you were born under a different set of stars, with a purpose that goes beyond the daily grind? You might be a lightworker. As rightly said by an American author Marianne Williamson, (Source: Wikipedia Link to Marianne Williamson) “As we let our own light…